Περιγραφή
This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, are all covered, with reliable assessments and guidelines for applications accompanying each topic. An array of assignments are also included for clients and readers to complete based on their values, needs and interests to provide positive body image. Clinicians will appreciate the practical treatment planning sections (including talking points for sessions, goals and objectives) to assist in clinical interventions. Additionally, a specific chapter is devoted to how clinicians can prepare themselves both professionally and personally for body image work. Access to downloadable assignments available at: www.cambridge.org/PBIW
- Integrates body image research and practice, enabling clinicians to benefit from recent findings, whilst clients and general readers can understand body image research and interventions
- Provides topical, engaging and relevant information on positive body image in clear language, applicable to a wide audience who seek a self-improvement approach
- Contains twenty-one hard-to-find body image assessments with guidelines for interpretation and applications and also features assignments in different formats for each body image topic to provide deeper insight and commitment toward change
