Περιγραφή
Students and practitioners in the health sciences face a universal paradox: while preparing to be a caregiver to others, its easy to lose sight of ones own health and well-being. Netters Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy helps you meet and overcome this challenge in a highly personal, uniquely effective way. This movement-based, interactive resource encourages you to approach anatomy by moving while you learn, with expert guidance from online videos designed exclusively for students of anatomy. Both fun and functional, this experiential learning approach jump starts your personal commitment to self-care, relaxation, and work-life balance by integrating academic material with real-life application.
Pages: Approx 218 Pages Illus: Approx. 174 illustrations (174 in full color) Size: 191 X 235 mm Product Type: Hardcover
Περιεχόμενα
Part 1 Introduction
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- Introduction to Moving AnatoME
- Overview of Yoga and Pilates
- Movement Primer
Part 2 Your Body
Section A Axial Skeleton
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- Regional Overview of Axial Skeleton
- Head
- Neck and Back
Section B Appendicular Skeleton: Upper Extremity
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- Regional Overview of Upper Extremity
- Shoulder
- Elbow
- Wrist
- Hand
Section C Appendicular Skeleton: Lower Extremity
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- Regional Overview of Lower Extremity
- Hip
- Knee
- Ankle
- Foot
Part 3 Your Body as Medicine
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- Practical Application: Moving AnatoME
- Foundations for Health: Posture and Mindfulness
Contents
Part 1 Introduction
-
-
- Introduction to Moving AnatoME
- Overview of Yoga and Pilates
- Movement Primer
Part 2 Your Body
Section A Axial Skeleton
-
-
- Regional Overview of Axial Skeleton
- Head
- Neck and Back
Section B Appendicular Skeleton: Upper Extremity
-
-
- Regional Overview of Upper Extremity
- Shoulder
- Elbow
- Wrist
- Hand
Section C Appendicular Skeleton: Lower Extremity
-
-
- Regional Overview of Lower Extremity
- Hip
- Knee
- Ankle
- Foot
Part 3 Your Body as Medicine
-
- Practical Application: Moving AnatoME
- Foundations for Health: Posture and Mindfulness