• -6%-6%

    The Oxford Handbook of Sleep and Sleep Disorders Second Edition

    Oxford Library of Psychology

    Charles M. Morin, Colin A. Espie, Phyllis C. Zee
    Sleep is one of life’s fundamental requirements, and like oxygen, water, and food, we simply cannot live without it. Sleep is essential for tissue repair, metabolism, growth, infection control, and for learning, memory, and emotional regulation. Moreover, these critical functions of sleep remain true across the lifespan. In many ways sleep is nature’s medicine; it […]

    ISBN: 9780197602751
    Ημ. Έκδοσης: 2025/07

    Διαθεσιμότητα: Υπό έκδοση

    230,00€(Περιλαμβάνεται ΦΠΑ 6%)
    Καλάθι
  • -6%-6%

    The Clinician’s Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia. A Scientist-Practitioner Approach

    Colin A. Espie
    Based on Dr Colin Espie’s 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment in everyday practice using cognitive and behavioural therapeutics (CBTx). The book provides in-depth background on the importance of sleep, the interactions between sleep and health, […]

    ISBN: 9781108984560
    Ημ. Έκδοσης: 2024/12

    Διαθεσιμότητα: Υπό έκδοση

    48,00€(Περιλαμβάνεται ΦΠΑ 6%)
    Καλάθι